The SPRI Core Board is designed to target your core while also enhancing coordination, balance, and strength. You can stand on the board while performing balance training exercises or even strength training with dumbbell curls and shoulder presses, or flip it over and hold the handles to use it as a push-up platform, or add challenge to mountain climbers, knee tucks, and more.

• Target the core while enhancing coordination, balance, and strength
• Versatile tool that you can stand or lean on
• Non-skid surface
• Includes Exercise Guide

Measurements: 15.7" Diameter x 4"H

Weight Capacity: Supports up to 275lbs

Resources: Exercise Guide